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Experiences & Exchange

This is the place to exchange experiences so that you can make your own experiences if you are interested. So that you can do your own research and experience with things that appeal to you.

I share my experiences with things I've tried.
All about one holistic well-being to promote.

Suggestions for exchanging experiences

Baking soda | Sodium bicarbonate

Cleansing bath

supposedly to purify radiation & Toxins

Cleansing bath with baking soda, sodium bicarbonate, also called baking soda. What did I use? - 1.2 kg baking soda - a bathtub - hot water How did I proceed: - Bathtub filled with hot water, as hot as possible - I added the baking soda while filling the tub - I read that you should stay in the water until it has cooled down to body temperature. I handled it based on feeling and my longest bath lasted 2 hours. Review: I have done a few baking soda baths so far and will do more. I clearly feel how things are released from my body and how I feel freer and better afterwards. I do the baths until I can no longer notice any significant changes. I initially didn't drink enough water before and after the bath. I did that straight away and then I felt better because the detoxification process went better. I think it makes sense to repeat it periodically. Sources of supply in Germany and Switzerland Germany Golden Peanut https://www.golden-peanut.de/en/healthy-cuisine/baking-ingredients/93/sodium-bicarbonate?number=11116-02 Switzerland herbal beer https://www.kraeuterbeer.ch/1-kg-natron-e500-natriumhydrogencarbonat.html

Kräuterkunde

Nahrungsergänzungen | Supplements

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NMN

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-Spermidin

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