Cleansing Bath with Baking Soda, Sodium Bicarbonate, also called Baking Soda. What did I use? - 1.2 kg Baking Soda - a Bathtub - Hot Water How did I proceed: - Bathtub filled with hot water, as hot as possible - I added the Baking Soda while filling the tub - I read that you should stay in the water until it has cooled down to body temperature. I handled it based on feeling and my longest bath lasted for 2 hours. Conclusion: I have done a few baking soda baths so far and will continue. I clearly feel how things are released from my body and how I feel freer and better afterwards. I do the baths until I can no longer notice any significant changes. I initially didn't drink enough water before and after the bath. I did that straight away and then I felt better because the detoxification process was smoother. I think it makes sense to repeat this bath periodically. Supply on Sodium Bicarbonate in Germany and Switzerland Germany: Golden Peanut https://www.golden-peanut.de/en/healthy-cuisine/baking-ingredients/93/sodium-bicarbonate?number=11116-02 Switzerland: Kraeuterbeer https://www.kraeuterbeer.ch/1-kg-natron-e500-natriumhydrogencarbonat.html